This Is What the Next Day Feels Like

There were moments yesterday where my quads were feeling it. And my knees. And my hip flexors. But post race, I felt pretty good. Sore, but overall, good. Today, I was a little stiff. But as the day passed, I was walking a little bit like an old man. So yeah, there is a bit of stiffness and pain. That’s offset by the fact that I now have the cold that I’ve been putting off since Friday. So I’m not sure if I’m tired and not feeling well or if it’s a little bit of both. I’m thinking the latter. Tomorrow I’m hoping to go out for a light recovery run, but I’ll see how the body feels.

But I’m already looking at multiple runs I can do next year including Bix, Champaign Marathon, Go Live St. Louis Marathon and Soldier Field 10 Miler. We’ll see how many of these will happen. And I’ve also got the Tough Mudder in May to fit in. It’s going to be a busy summer.

Sunrise Run
Sunrise run



Until Next Time,