After laying off road running for four days, I got back outside for a nice, easy seven miler. It’s about the best I’ve felt in a few weeks. Legs felt fresh. Lungs felt good.
I needed the run because my energy level at work was still a bit sluggish. I’m still feeling a bit hung over from a music filled weekend. And when I’m saying hung over, it doesn’t involve booze. Just too much late night music listening. Regardless, it did feel good to be back at school and with my students.
Until Next Time,